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Exam anxiety

Exam anxiety

"I wake up in the morning and the first thing that comes to my mind is next week's exam. I start to get nervous and my stomach knots. I'm sure I haven't prepared enough and I'll fail... I'll go blank, I'll crash. I have to start studying, but it's like a mountain for me. My

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Social phobia in adolescents and children

Social phobia in adolescents and children

What is social phobia in adolescents and children? Social anxiety disorder or social phobia is a common anxiety disorder that usually has its onset between 8 and 15 years. It can be defined as an intense and persistent fear of situations in which other people may be analyzing, evaluating or judging them. As a consequence,

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Videogames in Childhood and Adolescence

Videogames in Childhood and Adolescence

Beneficial or Harmful? Videogames have become a ubiquitous form of entertainment for children and adolescents, raising concerns about their potential impact on cognitive, social, and emotional development. While some argue that they can have significant benefits for a person's cognitive and social skill development, others express concern about possible detrimental effects, such as addiction or

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ONLINE GROOMING: A NEW DANGER FOR TEENAGERS

Online grooming is the process through which an adult, using the means offered by the Internet, manages to involve a child in a process of sexual abuse either directly (in person) or indirectly (e.g., through the exchange of sexual content or webcam). Within the process of online grooming, elements of emotional closeness and building an

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New risks of the digital society: Sexting among teenagers

We are witnessing a series of digital transformations that are changing society as we know it, politically, economically, socially, and individually. In this context, Information and Communication Technologies (ICTs) are an important driver of development and source of opportunities for people. Even with all the benefits it brings, the digital society also brings new challenges

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THE DARK SIDE OF SOCIAL NETWORKS

Every day there are more users of social networks such as Instagram, Facebook or Twitter. Through these platforms, we share private information and invest time in knowing about each other. These tools have many positive aspects, as they can help us feel part of a group, reconnect with people from the past or with those

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Adolescent suicide: what can we do to prevent it?

The death of an adolescent by suicide is a tragedy that produces devastating consequences for its family, friends and the community. In these cases, those most closely related with the teenager may wonder if they could have done anything to prevent it. Although it is not always avoidable, a better understanding of the factors that

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