"I wake up in the morning and the first thing that comes to my mind is next week's exam. I start to get nervous and my stomach knots. I'm sure I haven't prepared enough and I'll fail... I'll go blank, I'll crash. I have to start studying, but it's like a mountain for me. My
What is social phobia in adolescents and children? Social anxiety disorder or social phobia is a common anxiety disorder that usually has its onset between 8 and 15 years. It can be defined as an intense and persistent fear of situations in which other people may be analyzing, evaluating or judging them. As a consequence,
Beneficial or Harmful? Videogames have become a ubiquitous form of entertainment for children and adolescents, raising concerns about their potential impact on cognitive, social, and emotional development. While some argue that they can have significant benefits for a person's cognitive and social skill development, others express concern about possible detrimental effects, such as addiction or
Symptoms of sibling jealousy Jealousy is a natural emotional response and involves a mixture of emotions that affects the whole family. It usually occurs because one of the children feels displaced in relation to the other(s). We all like to receive attention from others, in fact, it is a very important source of reinforcement and
What is the danger of labeling children? People have the tendency to label the world around us because it is useful for us to order reality and thus be able to prevent situations and respond more quickly to them. This trend extends to children. We often label children according to their behavior, for example: "you
Incorporating responsibilities for children into family dynamics at home is essential to teach them the importance of being part of a team and helping. It also favors the development of motor skills, the creation of habits and organizational skills. In the same way, it promotes their security and self-esteem since they feel capable of achieving
What is punishment? Punishment has been widely used to modify children's behaviour throughout history. Its use reduces the possibility that the child will repeat the inappropriate behaviour. There are different types of punishment based on removing a stimulus that is pleasant for the child (for example, not letting him/her watch television for a while) or
What is Dethroned Prince Syndrome? In most children the arrival of a new sibling can generate jealousy, frustration, envy and anger as they go from receiving all the attention from their parents to having to divide it. This feeling of jealousy towards the new brother is known as the Dethroned Prince Syndrome. How does the
The course begins and apart from preparing all the school material, it is also time to think and plan what extracurricular activities we want our children to do. The choice of the number of activities is conditioned by the working day of the parents, but also by the belief that "doing nothing" is socially very
When we talk about depression, we usually imagine an adult person with a series of symptoms, such as: sadness, loss of the ability to enjoy activities, recurrent crying ... However, depression is a very common mood disorder in children and adolescents. Despite its prevalence, it often goes unnoticed or is underestimated due to the lack
Online grooming is the process through which an adult, using the means offered by the Internet, manages to involve a child in a process of sexual abuse either directly (in person) or indirectly (e.g., through the exchange of sexual content or webcam). Within the process of online grooming, elements of emotional closeness and building an
We are witnessing a series of digital transformations that are changing society as we know it, politically, economically, socially, and individually. In this context, Information and Communication Technologies (ICTs) are an important driver of development and source of opportunities for people. Even with all the benefits it brings, the digital society also brings new challenges
Many parents have felt frustrated when their child did not listen to them, and he or she did not behave well. In these situations, the million-dollar question arises: "What should I do when my child misbehaves? It is true that children do not come with an instruction manual and many times we need guidance to
Every day there are more users of social networks such as Instagram, Facebook or Twitter. Through these platforms, we share private information and invest time in knowing about each other. These tools have many positive aspects, as they can help us feel part of a group, reconnect with people from the past or with those
We all have fears, and this also applies to the youngest members of the family. Fear is considered a basic reaction for human functioning and development, as it helps us to protect ourselves from dangers and allows us to adapt to a great number of situations. In children this is even more true, being many
The death of an adolescent by suicide is a tragedy that produces devastating consequences for its family, friends and the community. In these cases, those most closely related with the teenager may wonder if they could have done anything to prevent it. Although it is not always avoidable, a better understanding of the factors that
“Los que aprendieron a conocer la muerte en lugar de temerla y luchar contra ella, se convirtieron en nuestros maestros acerca de la vida” (Kübler-Ross, 1983). ¿QUÉ ES EL DUELO? El duelo es un proceso sano de adaptación que experimentamos ante la pérdida de un ser querido. Sus características son las siguientes ... (more…)
Son muchas las cuestiones que se comentan en torno a la virginidad y a las primeras relaciones sexuales. Cuando somos adolescentes pensamos en la virginidad como algo de lo que debemos despojarnos lo antes posible, algo de lo que todo el mundo habla pero nadie quiere asumir, parece convertirse en una competición para ver quién
Costa de les Germanetes, 6, 2ºB, 07010 Palma, Balearic Islands
(car parks near Pça. Sta Pagesa and Sa Riera) 07010 Palma
