{"id":3472,"date":"2025-02-26T13:27:07","date_gmt":"2025-02-26T13:27:07","guid":{"rendered":"https:\/\/psicologiainfantilmallorca.com\/catala\/?p=3472"},"modified":"2025-02-26T13:28:36","modified_gmt":"2025-02-26T13:28:36","slug":"ciberassetjament-escolar-com-combatrel","status":"publish","type":"post","link":"https:\/\/psicologiainfantilmallorca.com\/catala\/ciberassetjament-escolar-com-combatrel\/","title":{"rendered":"Ciberassetjament escolar: Com combatre’l?"},"content":{"rendered":"\n

L’assetjament escolar ja no es limita al pati de l’escola o als passadissos. Avui dia, la tecnologia ha obert un nou escenari on la intimidaci\u00f3 i l’assetjament poden seguir els infants i adolescents fins a casa seva, a trav\u00e9s de les pantalles dels seus dispositius. El ciberassetjament \u00e9s una realitat que afecta molts joves i, com a mares i pares, \u00e9s fonamental entendre’l per poder actuar.<\/p>\n\n\n\n

En aquest article, veurem qu\u00e8 \u00e9s el ciberassetjament escolar, els diferents tipus en qu\u00e8 es presenta, el seu impacte psicol\u00f2gic en infants i adolescents i, sobretot, qu\u00e8 pots fer com a mare o pare per protegir i ajudar el teu fill o filla.<\/p>\n\n\n\n

Tipus de ciberassetjament escolar:<\/strong><\/h2>\n\n\n\n

El ciberassetjament pot adoptar moltes formes, i con\u00e8ixer-les \u00e9s el primer pas per detectar-lo i combatre’l. Alguns dels tipus m\u00e9s comuns s\u00f3n:<\/p>\n\n\n\n

Assetjament a trav\u00e9s de missatges o xarxes socials<\/strong>
Missatges ofensius, insults, amenaces o humiliacions enviades per WhatsApp, Instagram, TikTok o qualsevol altra xarxa social. Tamb\u00e9 es pot donar en grups de xat on l\u2019infant \u00e9s ignorat\/da o atacat\/da per altres persones.<\/p>\n\n\n\n

Suplantaci\u00f3 d’identitat<\/strong>
Quan alg\u00fa es fa passar per una altra persona a internet amb la intenci\u00f3 d’enganyar, danyar la seva reputaci\u00f3 o extorsionar-la.<\/p>\n\n\n\n

Difusi\u00f3 d’imatges compromeses<\/strong>
Compartir fotos o v\u00eddeos privats d\u2019un infant o adolescent sense el seu consentiment, amb la intenci\u00f3 d\u2019avergonyir-lo\/la o humiliar-lo\/la.<\/p>\n\n\n\n

Rumors i difamacions en l\u00ednia<\/strong>
Publicar o compartir informaci\u00f3 falsa o feridora sobre alg\u00fa a les xarxes socials, f\u00f2rums o xats per danyar-ne la imatge social.<\/p>\n\n\n\n

Exclusi\u00f3 digital<\/strong>
Quan un infant o adolescent \u00e9s excl\u00f2s\/sa deliberadament de grups de WhatsApp, jocs en l\u00ednia o esdeveniments digitals amb la intenci\u00f3 de fer-lo\/la sentir a\u00efllat\/da.<\/p>\n\n\n\n

Assetjament en videojocs en l\u00ednia<\/strong>
Insults, amenaces o exclusi\u00f3 mentre un infant juga en l\u00ednia. Sovint, aquests jocs tenen xats on els assetjadors poden insultar o ridiculitzar altres jugadors\/es.<\/p>\n\n\n\n

L’efecte psicol\u00f2gic en infants i adolescents:<\/strong><\/h2>\n\n\n\n

L’impacte del ciberassetjament no \u00e9s menor. Encara que no hi hagi agressi\u00f3 f\u00edsica, el mal emocional pot ser profund i durador. Algunes de les conseq\u00fc\u00e8ncies m\u00e9s comunes s\u00f3n:<\/p>\n\n\n\n

Baixa autoestima:<\/strong> Els insults i humiliacions constants poden fer que l’infant o adolescent perdi confian\u00e7a en si mateix\/a.
Ansietat i depressi\u00f3:<\/strong> Sentir-se assetjat\/da constantment pot generar ansietat i depressi\u00f3, provocant una sensaci\u00f3 d’impot\u00e8ncia.
A\u00efllament social:<\/strong> Moltes v\u00edctimes de ciberassetjament comencen a evitar interaccions socials, fins i tot en la vida real.
Problemes en el rendiment escolar:<\/strong> L’angoixa emocional pot dificultar la seva concentraci\u00f3 i baixada de rendiment acad\u00e8mic.
Pensaments autodestructius:<\/strong> En casos m\u00e9s greus, el ciberassetjament pot portar a pensaments su\u00efcides. \u00c9s crucial prestar atenci\u00f3 a qualsevol senyal d\u2019alerta.<\/p>\n\n\n\n

Com podem combatre’l?<\/strong><\/h2>\n\n\n\n

Com a mares i pares, podem tenir un paper clau en la prevenci\u00f3 i gesti\u00f3 del ciberassetjament. Aqu\u00ed tens algunes estrat\u00e8gies per protegir el teu fill o filla:<\/p>\n\n\n\n

    \n
  1. Mant\u00e9n una comunicaci\u00f3 oberta<\/strong>
    Parla amb el teu fill o filla sobre la seva vida digital amb la mateixa naturalitat amb qu\u00e8 li preguntes pel seu dia a l’escola. Si sent confian\u00e7a per explicar-te el que li passa, ser\u00e0 m\u00e9s f\u00e0cil detectar qualsevol senyal d\u2019assetjament.<\/li>\n\n\n\n
  2. Fomenta un \u00fas responsable de la tecnologia<\/strong>
    Ensenya-li a no compartir informaci\u00f3 personal a internet i a configurar la privacitat de les seves xarxes socials.<\/li>\n\n\n\n
  3. Para atenci\u00f3 a les senyals d’alerta<\/strong>
    Si el teu fill o filla es mostra m\u00e9s tancat\/da, ansi\u00f3s\/sa, evita el m\u00f2bil o canvia el seu estat d\u2019\u00e0nim despr\u00e9s d’estar en l\u00ednia, investiga qu\u00e8 est\u00e0 passant.<\/li>\n\n\n\n
  4. Supervisa sense envair la seva privacitat<\/strong>
    No es tracta d’espiar, sin\u00f3 d’estar present. Pots acordar revisar junts\/es les seves xarxes socials o instal\u00b7lar controls parentals.<\/li>\n\n\n\n
  5. No minimitzis el problema<\/strong>
    Si el teu fill o filla et diu que est\u00e0 sent assetjat\/da a internet, no ho prenguis com un \u201cdrama adolescent\u201d. Per a ell\/a, el dany \u00e9s real i necessita el teu suport.<\/li>\n\n\n\n
  6. Denuncia i bloqueja els assetjadors<\/strong>
    Si identifiques qui l’est\u00e0 assetjant, ensenya-li a bloquejar-los i denunciar el seu comportament a la plataforma on passa l\u2019assetjament.<\/li>\n\n\n\n
  7. Busca ajuda professional si \u00e9s necessari<\/strong>
    Si el ciberassetjament ha afectat greument la salut emocional del teu fill o filla, acudir a un\/a psic\u00f2leg\/a pot ser de gran ajuda.<\/li>\n<\/ol>\n\n\n\n

    <\/p>\n\n\n\n

    Marina Romero Jord\u00e1n<\/strong>
    Psic\u00f2loga General Sanit\u00e0ria
    Col\u00b7legiada N\u00ba B-03794<\/strong><\/em><\/p>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    L’assetjament escolar ja no es limita al pati de l’escola o als passadissos. Avui dia, la tecnologia ha obert un nou escenari on la intimidaci\u00f3 i l’assetjament poden seguir els infants i adolescents fins a casa seva, a trav\u00e9s de les pantalles dels seus dispositius. El ciberassetjament \u00e9s una realitat que afecta molts joves i,… <\/p>\n","protected":false},"author":1,"featured_media":3474,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[55],"tags":[],"class_list":["post-3472","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adolescencia"],"yoast_head":"\nCiberassetjament escolar: Com combatre'l i protegir els teus fills?<\/title>\n<meta name=\"description\" content=\"Com a mares i pares, podem jugar un paper clau en la prevenci\u00f3 i el maneig del ciberassetjament. 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